wellbeing

Mental health in schools and colleges: the impact of COVID-19Mental health in schools and colleges: the impact of COVID-19

Mental health in schools and colleges: the impact of COVID-19

Transforming mental health in schools and colleges: the impact of COVID-19: Royal Society of Medicine conference: Thursday 22 April, online, 10.00am to…

Doctors: New ways to improve wellbeingDoctors: New ways to improve wellbeing

Doctors: New ways to improve wellbeing

An interactive app, rest and relaxation spaces, and informal, in-person psychological support are among new ways that have been suggested…

An app a day to keep the doctor OKAn app a day to keep the doctor OK

An app a day to keep the doctor OK

Researchers led by a team at the University of Aberdeen have produced an app for NHS frontline workers to help them…

The power of pause : World Mental Health Day 2020The power of pause : World Mental Health Day 2020

The power of pause : World Mental Health Day 2020

The Power of Pause: For World Mental Health Day 2020, Leah Nylander of West Coast Yoga discusses the benefits of…

Five ways to combat Seasonal Affective DisorderFive ways to combat Seasonal Affective Disorder

Five ways to combat Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of seasonal depression in which sufferers feel lethargic during the dark winter months,…

Do you have technostress?Do you have technostress?

Do you have technostress?

As many of us continue to work from home during COVID-19, there’s increasing incidence of technostress and techno-overload among workers…

Spotlight on adolescent healthSpotlight on adolescent health

Spotlight on adolescent health

Spotlight on adolescent health and well-being presents key findings from 227,441 young people aged 11, 13 and 15 years in…

Boost to Health and Wellbeing Support of Students and StaffBoost to Health and Wellbeing Support of Students and Staff

Boost to Health and Wellbeing Support of Students and Staff

The University of Greenwich is working with Goldman Sachs and the mental health charity Mind to boost the health and…

Seven ways to treat swelling during pregnancySeven ways to treat swelling during pregnancy

Seven ways to treat swelling during pregnancy

Much of the weight gained during pregnancy isn’t from the baby itself. Rather, it’s from extra fluid that your body…

Medicine and musicMedicine and music

Medicine and music

Although every healthy human brain is able to perceive music, musician's brains are more finely attuned to these tasks. Earlier…

Sadie Frost: How an app helps me find equilibriumSadie Frost: How an app helps me find equilibrium

Sadie Frost: How an app helps me find equilibrium

Sadie Frost, actress, author, fashion designer, producer, busy mum, talks about how a digital app with a human face has…

Overriding our genetic blueprintOverriding our genetic blueprint

Overriding our genetic blueprint

Your wellbeing has far more to do with what you make of your compelling possibility than how you make do…