weight gain

Newly diagnosed type 2 diabetics struggleNewly diagnosed type 2 diabetics struggle

Newly diagnosed type 2 diabetics struggle

Few newly diagnosed type 2 diabetics succeed in losing weight – weight gain linked to much higher risk of complications.…

Leading causes of weight gainLeading causes of weight gain

Leading causes of weight gain

Rising global overweight and obesity rates are typically attributed to overconsumption and a lack of movement. However, new research highlights…

Childhood weight gain with optimal muscle-to-fat mass ratio may be a sign of excellent vascular healthChildhood weight gain with optimal muscle-to-fat mass ratio may be a sign of excellent vascular health

Childhood weight gain with optimal muscle-to-fat mass ratio may be a sign of excellent vascular health

High body fat from childhood was not associated with progressive vascular damage in young adulthood, a paper published in Hypertension…

Benefits of oat and rye bran fibresBenefits of oat and rye bran fibres

Benefits of oat and rye bran fibres

Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation.  In a newly published experimental study,…

Weight gain – why me?Weight gain – why me?

Weight gain – why me?

Many of us, myself included, struggle to control our weight. Unlike many of the generations that preceded us most of…