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weight gain

Newly diagnosed type 2 diabetics struggle

Few newly diagnosed type 2 diabetics succeed in losing weight – weight gain linked to much higher risk of complications.…

Leading causes of weight gain

Rising global overweight and obesity rates are typically attributed to overconsumption and a lack of movement. However, new research highlights…

Childhood weight gain with optimal muscle-to-fat mass ratio may be a sign of excellent vascular health

High body fat from childhood was not associated with progressive vascular damage in young adulthood, a paper published in Hypertension…

Benefits of oat and rye bran fibres

Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation.  In a newly published experimental study,…

Weight gain – why me?

Many of us, myself included, struggle to control our weight. Unlike many of the generations that preceded us most of…

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