Regaining pelvic floor strength
Regaining pelvic floor strength: Women's heath physiotherapist, Amanda Savage, andand Advisor to Kegel8 discusses how new mums can regain their…
urinary incontinence
Unwrapping the Secrets of Staying Dry During the Christmas Party Season
Beneath the little black dress, 1000s of women are having to hide their protective ‘party pants’ to avoid embarrassing moments…
Latest ways to relieve stress incontinence
Urinary stress incontinence and sexual dysfunction are common, yet many women suffer through in silence because they believe there are…