Emotional Health
We all feel the complete range of emotions throughout our lives, depending on what is happening around us and to…
stress
A medical box
As a personal trainer for many years, I have had many clients who worked in the medical profession. Doctors and…
Shift work and chaotic eating
What happens when we stop eating three meals a day? Shift work has been linked to a myriad of health problems. Compared…
Changing the Face of Autism
Elusive Autism in girls: I had seen one paediatrician, one educational psychologist, three psychiatrists, multiple therapists, and required at least…
Musings of a GP
I am a GP at a busy NHS practice in Greater London. During a busy day, I see around 40 patients…
Acne sufferers need tailor-made solutions
Acne is a near-universal skin disease affecting 85 per cent of adolescents world wide as well as older adults. But…