Snooze the booze

Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let's face it – taking refuge in a pub after a busy day of...

What is Veganuary’s Impact?

What is Veganuary's Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism and the plant-based food landscape...

Need hangover help?

7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of  First Aid for Life. Hangovers make you feel rotten. Symptoms can...

Struggling with hangxiety?

Struggling with hangxiety? Dr Luke Powles, Clinical Director at Bupa Health Clinics examines the physical effect of alcohol consumption in the immediate, short and long-term,...

Keeping yourself and others safe in crowds

This practical video from First Aid for Life explains how to keep yourself and others safe in crowded environments. From recognising potential risks to knowing...