Coping with SAD: A guide for university students
Expert tips for university students facing seasonal affective disorder: Seasonal Affective Disorder (SAD) is a type of depression that occurs at…
SAD
Navigating Teen Seasonal Depression
Navigating Teen Seasonal Depression: Insights into Symptoms, Treatment, and Support": Teenagers face unique challenges, and seasonal depression can add an…
New resources aim to bring light to people living with seasonal depression
A new range of creative educational resources is aiming to help people who suffer from low mood during the winter…
Creating office lighting with wellbeing in mind
When the nights start to draw in, your office or classroom might start looking darker every day. So how can…
Hacking time zones with Re-Timer
Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic…
SAD, depression and ways to cope
How Seasonal Affective Disorder (SAD) is different from other forms of depression - and how to cope with SAD in…
Are we smarter in summertime?
"Are we smarter in summertime?" New research by the University of Bradford has found that a lack of daylight could…
Five ways to combat Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of seasonal depression in which sufferers feel lethargic during the dark winter months,…