Loneliness can take as much of a toll on mental and physical health
Leading psychologists have warned that loneliness can be as dangerous to people's mental and physical health as behaviours such as…
physical health
Physical exercises men of all ages can do
Society places many pressures and points of stress on the male gender with men experiencing immense pressure to “live up”…
The positive impact of gardening
The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more…
Nature walks should be prescribed as a health solution
Nature walks should be prescribed as a health solution, according to Surrey academics: The world should follow in the footsteps…
Today is Playday
Playday is the national day for play, traditionally held on the first Wednesday in August. It is the biggest play…
Lasting impact of Covid lockdowns
New research from the University of East Anglia reveals first-hand the lasting impact that lockdowns may have had on people's…
Exercise – Staying covid-safe at the gym
Gyms are beginning to reopen after the covid-19 lockdown, which is great news for our physical and mental health. Many…
Some people with mood disorders struggling amid pandemic: study
Disruption and ongoing instability as Australians navigate the coronavirus (COVID-19) pandemic is weighing heavily on people with a mood disorder…
Pandemic impacting mental and physical wellbeing
The Coronavirus report dedicated to physical and mental health collected between 9-14th April, amongst 3.7k UK and US consumers, found…