Mercury can Attenuate the Beneficial health Effects of Fish
Higher serum long-chain omega-3 fatty acid concentration, a marker for fish consumption, was beneficially associated with cardiac performance in middle-aged…
omega-3
Keep calm and carry on with nutrition
'Keep calm and carry on' is a British mantra and nutrition has its own part to play. If you are…
5 Foods That Enhance Weight Loss
Can certain foods really help you control your weight and lose pounds in time for summer? Salmon Oily fish such…
Sustainable omega-3 from the ocean
As a fitness professional, I have always been interested in how I can get the best form of omega-3 fats…