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melatonin

Is Melatonin the wonder drug of anti-aging?

Is Melatonin the wonder drug of anti-aging? Melatonin is produced in the pineal gland in the brain - more at…

Your sleep patterns debunked: A guide for every age

Your sleep patterns debunked: A guide for every age: The human anatomy is beyond fascinating. Our ‘body clock’ informs us…

The next pandemic? Sleep problems

The next pandemic? Sleep problems: Ahead of World Sleep Day 2022, Priory experts on what affects quality of sleep - and…

Hacking time zones with Re-Timer

Hacking time zones with Re-Timer: Mick Jagger, the 78-year-old Rolling Stones singer, was recently photographed in a pair of futuristic…

Five ways to combat Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of seasonal depression in which sufferers feel lethargic during the dark winter months,…

Bio-identical hormone therapy

Bio-identical hormone therapy routinely includes key anti-aging hormones such as oestrogen, progesterone, testosterone and DHEA, which can be taken orally…

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