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magnesium

3 vital electrolytes and what they do in the body

3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are…

Hormone changes during menopause

An expert explains hormone changes during menopause: It's common knowledge that during menopause, women's hormones are all over the place.…

Magnesium’s role in the heart

Magnesium is one of the electrolytes that plays a role in the heart’s electrical functioning. Research seems to support this…

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