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lifestyle

DIY guide when you are choking

We all have an image of someone choking, going puce, running around and gasping. That may be true for some…

Wheels of Misfortune

Wheelchair travel by land, sea and sky; easier would it be that a camel pass through a needle’s eye. The…

Cycling for beginners

Cycling is excellent for improving overall fitness and toning the lower body.  As a non-impact activity, it places no stress…

Is there wine in the Congo?

Sarah is about to start her first assignment for MSF, in the Democratic Republic of the Congo. She blogs about why…

While it is yet Day: The Story of Elizabeth Fry

Rebecca Wallersteiner takes a look at the 19th century’s greatest prison and nursing reformer Elizabeth Fry – the sober face…

Taking steps to better health

What does growing old mean? Too many of us seem to believe that becoming thin and frail is an unavoidable…

Making a good impression

How would you respond to an interview request from the BBC Radio Four flagship breakfast programme Today –  especially if…

Prep to work abroad

Pre-planning is vital if you want to work abroad as a medic in a humanitarian role. You can just pick…

Speeding through life

We live in a fast-moving world. Somehow we never have enough time to eat properly, sleep for long enough, talk…

Micro fitness for doctors

Micro-exercising has become a popular way for people who are hard pressed for time to increase their cardiovascular fitness. Busy doctors…

Doctors need to toughen up

Doctors and healthcare workers need to accept that they are at risk of being sued or having a complaint made…

The best bit about my job

Pancreatic cancer is one of the most deadly forms of cancer and a diagnosis of this disease usually means a short…

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