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heart disease

Protect yourself from heart disease

There are certain things that you can’t help, that increase your risk of getting heart disease. These are: Getting older: All the…

Taking heart about breathlessness

When a patient comes to see me complaining of unexplained breathlessness, different possibilities immediately go through my mind. The first…

Breathing space

Diagnosing and managing the causes of breathlessness is a vital part of helping people to lead longer and healthier lives.…

The toxic truth about vegetable oil

When I go to my local curry restaurant, I always ask the waiter to make sure my chicken jalfrezi, spinach…

Icelandic Health Symposium: Obesity and Diabetes

https://www.youtube.com/watch?v=YsL0sDg7XXU&app=desktop Despite decades of public dietary guidelines devised to optimise human health, the world is now facing an unprecedented global…

Why are blueberries good for you?

When it comes to a superfood, you don’t get much more super than blueberries. The little blue fruits, also known…

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