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healthy diet

A healthy diet is associated with a lower risk of type 2 diabetes

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of…

Little helps for healthier diets – making affordable, healthy diets accessible to all’

Tesco has published a new report on progress against its healthy diets strategy, developed in partnership with the British Nutrition…

Impact of cost-of-living crisis on the obesity epidemic

A leading nutrition researcher has warned of the impact of the cost-of-living crisis on the obesity epidemic, in a new…

Low-carb diet really does work better

Summer time is a perfect season to start a healthy diet, but trying to lose weight can be hard work…

Growing vegetables helps children choose healthy diet

Sensory-based food education, like baking and growing vegetables, given to 3–5 year-old children in the kindergarten increases their willingness to…

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