Five reasons to drink more water
Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that…
health
Get your 10-a-day
Eating five portions of fruit and vegetables each day is known to reduce the chance of heart attack, stroke, cancer…
Acrylamide harmful in pregnancy
'I welcome the current focus on acrylamide, a toxic chemical that is used by industry to create dyes and plastics…
More good reasons for the Sugar Tax
Last month, the UK government published draft legislation for a tax on sugar-sweetened drinks, which is set to begin from…
The taboo secret to better health | Molly Winter
https://www.youtube.com/watch?v=2Brajdazp1o Our poop and pee have superpowers, but for the most part we don't harness them. Molly Winter faces down…
Back to work – fresh start
As millions of us return to work after the long summer break, health and wellbeing experts offer their tips how to…
Nutrition For Shift Workers
Going back to work after the summer vacations can be hard enough, but if you’re a shift worker the stress…
Scan or Scam?
Today in any large city in the UK, you can walk into a clinic and book yourself in for a total…
Taking steps to better health
What does growing old mean? Too many of us seem to believe that becoming thin and frail is an unavoidable…
Lovely and Juicing
Whether you are a health aficionado or just keen to get 'bikini ready' for summer, you may have already decided to…
Baggy clues to malnutrition
Around three million people in the UK are affected by malnutrition and one in three adults who are admitted to…
Teen health
Teenagers need to adapt to changes in their bodies and emotions as they go through puberty. As a GP working…