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health and fitness

Turning Your Passion For Health And Fitness Into A Career

It can be incredibly rewarding to turn your passion for health and fitness into a career. It not only allows…

‘Exercise snacking’ the revolutionary new approach to fitness

'Exercise snacking' the revolutionary new approach to fitness: Deakin University academics have developed a new approach to health and fitness…

Exercise when I have cancer, are you mad?

Sarah Newman discusses the benefits of exercise during treatment for cancer. Anyone who has been through or watched someone go…

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