Everything you need to know about heat exhaustion
Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down…
first aid
A spoonful of honey could save your child’s life
Why button batteries can be dangerous and how a spoonful of honey could save your child’s life! You can find…
School Sport’s Day – All the fun without the injury
Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the…
How to avoid exercise related injuries
We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional…
Water safety for summer
During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families…
First aid for a drowning adult, baby or child
Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…
Pre-festival prep & packing
With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think…
First Aid Skills all Carers Should Know
First Aid Skills all Carers Should Know: These days, many of us have caring roles, both personally and professionally. There…
Falls: First aid for carers
Trips and Falls: Falls are a major cause of older people needing to be admitted to hospital. They can have…
First aid skills all parents should know
First aid skills all parents should know: Making sure your child is safe can feel like a full-time job but…
What to do if someone cuts their finger off
Finger Amputation. What to do, important steps to help control bleeding and preserve the amputated part Sadly it is not…
How to help someone who is seriously bleeding
Knife crime is at a record high in the UK. Every day the news report yet another story of injury or…