Break, sprain and dislocation: What you need to know
We all know someone who has experienced a break, sprain or dislocation. From skiing, slipping whilst running round the side…
first aid
Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or…
Why the recovery position saves lives
Why is the recovery postion so important when someone is unconscious? Putting someone in the recovery position ensures that their…
Spinal injury: Know the signs
The National Institute for Clinical Excellence (NICE) states that approximately 700 people sustain a new spinal cord injury (SCI) each…
Eye injuries – The most common causes and how to help
Eye injuries are unpleasant and painful – and can be frightening. Some of the most common injuries are as follows:…
10 common ear problems and what you can do about them
Ear problems can be very uncomfortable and unpleasant, especially in children. However, they don’t usually cause long term problems. Here…
Anaphylaxis and adrenaline auto-injectors
Anaphylaxis and adrenaline auto-injectors a comprehensive guide Anaphylaxis is an extremely severe allergic reaction. Reactions usually begin within minutes and…
Amputated, bruised and crushed fingers: What to do
What to do if someone cuts their finger off It is surprisingly common for people to accidentally cut off part…
Emergency tips to save your dog’s life
1) Understand what is normal for your pet so you can quickly spot if something is wrong Help your dog…
First aid for bleeding and treatment for shock
If someone cuts themselves and it is bleeding, it is important to know how to help: What should you do?…
First aid following a stabbing
In the last year there have been over 50,000 recorded offences involving knives and sharp instruments in the UK. These…
Tips to reduce the risk of your child choking this Easter
As Easter approaches and supermarket aisles fill with brightly foil wrapped chocolate eggs, a heart breaking warning posted on a…