Night owl sleep pattern puts you at risk
Are you an early bird or a night owl? Our activity patterns and sleep cycles could influence our risk of…
fat
School dinners using ultra-processed foods
Ultra-processed foods make up almost two-thirds of Britain’s school meals: School meals in the UK contain lots of highly processed foods,…
Cancer’s reliance on fats could lead to new ‘drugs and diet’ treatment
Cancers are often heavily reliant on breaking down fats for their growth and spread, and could be treated by a…
Should we be counting calories?
Calorie counting and tracking is a great way of learning about calories and macronutrient content of food and is a…
Obesity – the last acceptable prejudice
Obesity is the last socially-acceptable prejudice, wrongly seen as an avoidable condition which people bring upon themselves. Unfortunately, this prejudice…