Ahead of Ramadan, 7 lessons in fasting
Ahead of Ramadan, 7 lessons in fasting: Ramadan is the ninth month of the Islamic calendar, observed by around 1.8…
fasting
Round up of popular diets: What are the pros and cons?
Nutrition expert reveals the pros and cons of popular diets: Searching for diet advice online can be exhaustive and may lead…
How to fast safely
Fasting is becoming increasingly common, both for religious and dietary reasons. To ensure you remain healthy when fasting, it is…
Covid vaccine does not conflict with religious fasting
As the Bradford district passed the 250,000 jabs mark for Covid-19 vaccinations, one leading health expert has sought to reassure…
Secrets of a Food Doctor
Fasting has become more mainstream in the last three years thanks to books like The Fast Diet. New research suggests…