Can stress impact sexual performance?
Can stress impact sexual performance? Stress is a common experience that affects many aspects of our lives. One area that…
cortisol
The positive impact of gardening
The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more…
Mild Autonomous Cortisol Secretion (MACS), diabetes and high blood pressure
Mild Autonomous Cortisol Secretion (MACS), diabetes and high blood pressure: Researchers from the University of Birmingham reveal scale of prevalence…
Stress and anxiety: 19 proven ways to reduce it
Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental…
Covid-19: high cortisol indicates increased risk of death
COVID-19 patients with extremely high levels of the stress hormone cortisol in their blood are more likely to deteriorate quickly…
Cortisol study on the affect of Covid-19
New study on stress hormone Cortisol asks – 'Is COVID-19 affecting your mental health?' Scientists are looking for volunteers to…
Combating adrenal fatigue through diet
In my experience as a clinical nutritional therapist, there is a modern epidemic of adrenal fatigue particularly among women who…