Managing Anxiety at Work
Anxiety is a common concern in the UK, with an estimated one in six of us experiencing an episode of…
anxiety
Social Anxiety at School
What’s it like – and what to do about it: A leading Oxford-based child psychiatrist explains The mental health charity…
Cannabis is fuelling psychoses
New NHS figures showed there were 125,290 cannabis and spice-related hospital admissions in England from April 2013 to March 2018,…
Patient-centred care does not improve quality of life
Patients who are involved in the planning and delivery of their care for multiple conditions say that they are more…
Functional medicine: treating depression
The conventional therapeutic approach to dealing with a problem like depression is to wait for the problem to set in…
Ten ways a parent can help a child avoid self-harming
Self-harming is a highly complex issue but from friendships to body dissatisfaction to social media and exam pressures, there is…
NHS complaints system harming doctors and patients
The NHS complaints system is putting patients at risk and harming doctors’ mental health, according to a new study published…
Game of Thrones – dealing with phobias
The penultimate episode of the current series of Game of Thrones (G.O.T) has just finished and personally I am counting…
Music therapy in clinical settings
Music therapy is not widely known amongst healthcare professionals but it is widely used in clinical settings, often alongside conventional…
Keep calm and carry on with nutrition
'Keep calm and carry on' is a British mantra and nutrition has its own part to play. If you are…
The highs and lows of cannabinoid
'When people think of cannabis, they usually think of the recreational drug and the psychoactive compound THC. However, another very…
How to stay calm at Christmas
Christmas is one of the most eagerly awaited events in the whole year, but for many people, Yuletide cheer comes…