Dry January, was created and is run by Alcohol Change UK, is the UK’s annual challenge which sees people reset their relationship with alcohol through taking a month off booze and is supported by the Try Dry app and a series of coaching emails. 31 days without alcohol is a great way to reset your relationship with alcohol and get amazing benefits like more energy, a fuller wallet, improved concentration, boosted mood and more.
The Benefits
You’ll get amazing, obvious benefits from taking part in Dry January®. Research shows that participants:
- Sleep better and have more energy
- Lose weight
- Save money
- Improve your concentration
- Get an amazing sense of achievement
Mix up your Dry January® with Mocktails: Our Official Cocktails of Dry January®, Mocktails have made things just that little easier for you to produce some great tasting cocktails. Enjoy alone or with friends, it’s a great way to add that something special to your evening ins.
Why not try these recipes out and see for yourself.
Simply open and pour into a glass.
Do remember you can get an amazing 20% off Mocktails on their website using code DRYJAN20 at checkout.
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