Try new foods in old age to ward off dementia
TRYING new foods as we age could help ward off dementia, according to academic research. Dr Ritchie Williamson, Director of Research - Life Course at the...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Can ultra-processed foods be part of a healthy diet?
A new survey released by the British Nutrition Foundation shows that concern about ultra-processed foods has increased. But some ultra-processed foods can be part of...
Three warning signs for eating disorders
Ahead of Eating Disorder Awareness Week: Dr Robin Clark, Medical Director at Bupa UK highlights three warning signs to watch out for in your child...
Every two minutes a woman dies
Every two minutes, a woman dies during pregnancy or childbirth, according to the latest estimates released in a report by United Nations (UN) agencies today....
Ready meals not ticking any boxes
Ready meals not ticking any boxes: Quick and easy ready meals not the best for us - or the planet: A new study from the University...
BUPA research reveals the top UK health worries for 2023
New research from BUPA has revealed that Britons are experiencing key health worries at the start of this year: Over three quarters of people in...
Get your passport to health in Japan
Get your passport! Japan considered healthiest nation in the world! Out of all 195 nations across the world, Japan is considered to have the healthiest...
Are you minding your Mitochondria?
Mitochondria in health and disease: Low energy, fatigue, or poor health: it could all be down to how well you are minding your mitochondria! Energy...
Urgent action needed as “child wasting” threatens millions
Urgent action needed as acute malnutrition threatens the lives of millions of vulnerable children: – United Nations agencies are calling for urgent action to protect...
What is Veganuary’s Impact?
What is Veganuary's Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism and the plant-based food landscape...
