How to remove pesticides and pathogens from your food
Most of the food in the world is grown using pesticides. Cultivating plants on a mass scale without chemicals is a big risk for farmers....
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Baby food allergies linked to asthma
Having a food allergy as a baby is linked to asthma and reduced lung function later in childhood, according to a world first study. The...
Cheese’s next wave
Cheese's next wave: researchers explore potential of marine rennet substitute: Ben Knight of the UNSW Sydney explains more here: For many, cheese isn’t merely a...
The good advice that could lift people out of poverty
The good advice that could lift people out of poverty: Providing access to housing, debt, and benefit advice within food banks could help lift people...
How avocados help keep your digestive system happy and healthy
How avocados help keep your digestive system happy and healthy: An ever-growing amount of research points to the significant role the gut plays in your...
How genetics, diet and gut health influence Alzheimer’s risk
How genetics, diet and gut health influence Alzheimer's risk: Scientists at the University of East Anglia and the Quadram Institute are launching a new study...
Fatty fish consumption increases cell membrane fluidity
Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a new study from the University...
Achieve your weight loss goals with a healthy lifestyle
Weight loss is a popular goal for men and women alike, and there are plenty of good reasons to do so. Obesity is an increasingly...
The avocado: Get smoother skin by using your scraps
The World Avocado Organization shares the best game-changing tips to repurpose your avocado scraps for luxurious skincare. The avocado, celebrated for its creamy texture and...
Obesity increases risk of mental disorders
Obesity increases risk of mental disorders: People suffering from obesity are at a significantly greater risk of also developing mental disorders. This applies to all...
