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Nutrition

Sugar tax is a cheap gimmick

The obesity crisis has now become so severe that it is causing misery, ill health and using up huge amounts…

Hi-tech tea

Cellulose, which is harvested from trees and plants, is a very common material used to make paper and cardboard. But…

A healing garden

The beautiful show gardens at the RHS Chelsea Flower Show are examples of garden designers’ art and horticultural skill, but…

Fight pain with food

Certain foods are thought to have natural pain relieving properties. And foods don’t have the unpleasant side effects that many…

Burning to be slim

Demand for weight loss solutions is growing, driven by the rising number of people who are clinically obese (with a…

Vegetable oils are a health boon

Flax seed oil, rapeseed oil, olive oil and even avocado oil – there are dozens of edible vegetable oils which…

The toxic truth about vegetable oil

When I go to my local curry restaurant, I always ask the waiter to make sure my chicken jalfrezi, spinach…

Free speech vital in statin debate

I recently returned from a whistle-stop tour of Australia where I gave a series of public lectures arguing that excess…

Medical Marijuana: Should cannabis be prescribed or not?

In the UK it is estimated there are around three million cannabis users and about one million of those use…

Soya

Consuming too many soya products like tofu might increase the risk for memory loss, according to some studies. One study…

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