Drink three cups of tea daily for maximum wellness
Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits…
Nutrition
Bariatric surgery not a quick fix for obesity
Bariatric surgery not a quick fix for obesity according to student's award-winning research: Bariatric surgery is not a quick fix for obesity…
Ultra-processed foods: Urgent action needed to reduce harm
British children are consuming ‘exceptionally high’ proportions of ultra-processed foods, increasing their risk of obesity and damaging their long-term health.…
Trust your gut – the microbiome and COVID
Nutrition Scientist; Dr Kathryn O’Sullivan looks at the role of gut bacteria and the microbiome as a “major weapon in…
Brain food and protein cravings
Brainfood: Researchers find brain area responsible for protein cravings: New research from the Universities of Aberdeen and Leicester has identified an area of the…
Mouse studies find sugar-free energy drinks just as harmful
Mouse studies find sugar-free energy drinks just as harmful: Two Curtin research studies have found the excessive consumption of energy…
Get to grips with gut health
Get to grips with gut health: Five tips for a fit and healthy year: As we head into the spring/summer…
Functional changes that regular coffee drinking has on the brain
A new study published in Molecular Psychiatry and sponsored by the Institute for Scientific Information on Coffee (ISIC), provides unique insights into the functional and…
A new way to prevent childhood obesity
A new way to prevent childhood obesity: For the first time in Australia, researchers can accurately predict if babies are…
The clear message on promoting body positivity
The clear message on promoting body positivity: Public health campaigns that challenge weight stigma and promote body positivity can boost…