Eat on time for a longer life
What you eat has long been linked to better health and even extending lifespan. But when you eat may be just as important when it...
Nutrition
The Nutrition category explores the role of food and nutrients in supporting health, wellbeing and disease prevention. It offers evidence-based guidance on dietary patterns, nutrient needs and practical approaches to eating well, while also examining emerging research and common misconceptions. From tips for balanced meals to insights into the relationship between nutrition and long-term health, this category helps readers make informed choices that support both body and mind.
Oranges And Lemons (1956)
Oranges And Lemons (1956) in Covent Garden, London. Oranges and harvest traditions around the world started and finished in Covent garden, London. Here's a film...
Orange juice could support heart health
Naturally occurring compounds in orange juice regulated genes involved in the control of cardiovascular and blood vessel function, according to a new clinical trial. Researchers...
Potential heart health benefits of red berry grapes
A new research review has highlighted the potential heart health benefits of red berry grapes, a unique red-fleshed table grape that looks like a classic...
Indigenous knowledge helps improve nutrition
Indigenous knowledge key to building healthier and more sustainable food systems. Traditional and Indigenous knowledge could play a vital role in addressing some of the...
Peppermint oil is proven to lower blood pressure
New University of Lancashire research finds two daily doses can reduce blood pressure by an average of 8.5mmHg. Daily doses of peppermint oil have been...
Can eating really make you happy?
The rise of 'Endorphin Eating' and the everyday foods that could help lift your mood. From 'dopamine dressing' to 'hot girl walks', the past few...
Higher vitamin D may reduce Alzheimer’s risk
A new international study suggests that having higher levels of vitamin D in middle age is associated with lower levels of tau protein in the...
The Milky Way (1948)
The 1940's were a time when milk production began adopting new techniques of sterilisation and pasteurisation which wasn't always welcomed by everyone.
Caribbean Market (1961)
Caribbean market in Brixton's Granville Arcade; West Indian shoppers, mostly women pick over fruit and vegetables on the market stalls; sweet potatoes, some kind of...
