Sleeping longer than 6.5 hours associated with cognitive decline
Dr Greg Elder, Senior Lecturer in Psychology and Associate Director of Northumbria Sleep Research explores why a good night's sleep is important and how our...
The Neurodiversity category celebrates and explores the varied ways human brains can function, encompassing conditions such as autism, ADHD and other cognitive profiles. It highlights lived experience, research, support strategies and societal perspectives, while advocating for understanding, inclusion and respect. With thoughtful, informed content, this category aims to broaden appreciation of neurological differences and promote wellbeing across diverse communities.