Going back to work can be a pain in the neck – literally
In our clinics, the majority of injuries we see are caused by prolonged static inactivity, not acute trauma, often caused…
Muscular & Skeletal
No more squeamishness about pelvic floor exercises
As a half-Asian woman married to a French man, I appreciate how different countries and cultures have different attitudes to…
Knee injuries: The importance of a quick referral
Poor outcomes from complex knee injuries can often be minimised if the specialist referral is made within a six-week window.…
Through the eyes of a child
Research shows that parents – even the super-diligent ones – tend to overlook the health of their children’s eyes. Yes,…
Pinning a broken collarbone
‘Most broken collarbones are the result of a fall or a collision, so they tend to happen during contact sports…
Left is best?
Does it matter if you write with your left hand, your right or use both interchangeably? Not really if your…
Back to health
Whether it’s a twinge in the small of your back or an eye-watering ache in your lumbar spine, back pain is…
Alleviating pain and suffering
My job is to help reduce the pain that comes when the body starts to wear out, both as a…
Avoid Olympian injuries
The gruesome snapping sound of a leg bone breaking will be one of the memorable moments of the Rio Olympics -…
You can run, but you can’t hide
The Olympic Games in Rio officially open later today yet already we have been embroiled in degrees of controversy. At the forefront is…