
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.


Yoga and meditation for teens

Coping strategies for children post lockdown

Sarcoma UK warns of devastating mental health toll

Polyvagal Theory debunked : the myth of social engagement

Optimists sleep better

Some people with mood disorders struggling amid pandemic: study

Strong close relationships key in coping with pandemic, twin study shows

Dry (ish) July 2020 – take inspiration from Australia

Drinking post-lockdown: Time to reassess our relationship with alcohol?

Imposter Syndrome
