A memoir of sexual abuse
"Indescribable is the memoir of the sexual abuse I suffered by my stepfather from the age of eight, lasting until…
Mental Health
Aromatherapy to aid mood disorders
Mood disorders affect millions of people all around the world. From major depression to anxiety to seasonal affective disorder, there…
Aromatherapy and Mental Health
All about the effect that essential oils have on mood and emotion. https://youtu.be/WGHNJGdNHg0
Rocking your role – women as the bread winners
I am an executive coach and an author of a book called ‘Rocking Your Role’ which is a guide to…
Launch of Cairn Youth Network
Last week, a group of prestigious speakers, mental health experts, campaigners and young people took part in a rewarding day-long…
Why trying to be happy all the time is making us ill
Why trying to be happy all the time is making us ill. Priory consultant psychiatrist Dr Paul McLaren, medical director of…
Autism and Mental Health Conference 2018
Lorraine MacAlister is an autism training consultant and will co-chair the upcoming Autism and Mental Health Conference on the 12th…
How do you help a grieving friend?
What’s the best way to help a grieving friend – give them advice? Cheer them up? Remind them that life…
The best mental health advice quotes
What's the best mental health advice you've been given? YoungMinds Activists Quotes. Failing at things builds resilience, perseverance and ambition.…
Banning smartphones for children
More than two thirds (67%) of parents with children aged 10-18 think that the Government should introduce legislation setting out…