Dry (ish) July 2020 – take inspiration from Australia
https://youtu.be/r1rwhkN2ZGE Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people…
Mental Health
Drinking post-lockdown: Time to reassess our relationship with alcohol?
With drinking habits changed for thousands of people under lockdown, there are warnings of more excessive alcohol consumption when pubs…
Imposter Syndrome
With thirty-five years of experience between us, and thousands of hours spent working with senior leaders, the most common theme…
Lockdown: married couples experience highest levels of stress
According to a recent ONS survey 39% of married couples and civil partners reported the highest levels of stress and…
Covid-19: high cortisol indicates increased risk of death
COVID-19 patients with extremely high levels of the stress hormone cortisol in their blood are more likely to deteriorate quickly…
New device to detect mouth cancer
NHS England has given the green light and a £1 million grant for a team to develop a pain-free, non-invasive…
Study explores impact of COVID-19 on adults
A study conducted by the University of Melbourne is investigating the impact of Covid-19 on adults. The same study is…
Study reveals impact of COVID-19 on young carers
The pressures facing young carers during the COVID-19 pandemic are revealed in new research by the University of East Anglia…
Young adults – Overwhelmed and unemployed
Young adults - Overwhelmed and unemployed. How the pandemic has affected job prospects for young adults - and how to…
Yoga in isolation
Leah Nylander of West Coast Yoga blogs on the impact of isolation on our yoga and meditation practice for International…