Promoting Joint Health habits in National Gardening Week
Cultivating positive joint health habits during national gardening week: Not only is it one of the nation’s favourite pastimes, but gardening…
Mental Health
Link between childhood maltreatment and adult substance abuse
University of Queensland researchers have found people maltreated as children are 3 times more likely to be admitted to hospital…
New study names the UK’s most burnt-out regions
New study names the UK's most burnt-out regions this Stress Awareness Month comes to an end: New research has revealed…
3 Great Ways To Get More Sleep
3 Great Ways To Get More Sleep (That Don't Take Much Effort): If you don’t get enough sleep every night,…
Top Tips To Detox Your Mind and Body
Top Tips To Detox Your Mind and Body: A detox is a healthy way of looking after not just your…
Aberdeen scientists identify genetic anxiety ‘switch’
Scientists identify genetic anxiety 'switch': New research from the University of Aberdeen has identified an area of DNA in the…
Gen Z’s climate anxiety is real
Gen Z’s climate anxiety is real and needs action — for everyone’s wellbeing: New Curtin University research has shown Australian…
Spring Clean Your Mental Health
Top tips for improved psychological wellbeing with mental health expert Noel McDermott: Many of us give our homes a deep…
Good vibrations could hold answer to calming social anxiety
People who live with social anxiety could be given a helping hand to deal with their stress by the power…
What is an eating disorder?
What is an eating disorder? An eating disorder occurs when someone develops an unhealthy attitude towards food which can take…