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Mental Health

Adolescents: Physical activity associated with better mental health

A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses,…

LGBTQi+ women: Workplace discrimination

A report of 6,000 professionals – from recruitment firm Robert Walters – reveals how LGBTQ+ women are the most likely…

4 effective approaches to treating addiction

4 effective approaches to treating addiction: As you might have come across from multiple sources, alcohol, and drug addiction is…

Ways to Reduce Stress and Anxiety

Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…

Mental health: Supporting youngsters

Many children and young people struggle with their emotions and behaviour.  We know that the majority of mental health conditions…

Cracking under Easter holiday pressures

Parents are cracking: expert reveals top tips to beat burnout this Easter: Have the Easter holidays left you feeling completely…

Top tips on supporting your child during exams

Top tips on supporting your child during exams: As the exam season begins, Action for Children’s Parent Talk team issues…

Getting to the root of hair loss

Getting to the root of hair loss: Leading trichologist, Eva Proudman FIT IAT helps patients get to the root of…

Suicide prevention apps lack expertise

Suicide prevention apps lack input from those with experience, according to new study: The vast majority of online suicide prevention…

How to prevent your child becoming addicted to gaming

The world of online gaming is forever expanding and has become extremely popular over the past decade among younger generations.…

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