Why do Dry January? A Priory expert explains
Why do Dry January? Priory expert Dr Niall Campbell explains that Covid has “changed the drinking landscape” and become the…
Men’s Health
6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room…
Dry January challenge
Dry January is the UK's one-month alcohol-free challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun…
2022 health trends according to a doctor
Revealed: the biggest health trends for 2022, according to a doctor: From tracking your stress levels to boosting your immune…
A quarter of men put off health issues
Bupa UK has found a quarter of men put off health issues, with 1 in 10 deliberately missing or delaying…
Prostate cancer urine test identifies good prognosis patients
Researchers at the University of East Anglia have shown that a prostate cancer urine test can identify men at 'intermediate…
No evidence that conversion therapy works
Coventry University research finds no evidence that conversion therapy works and it may be damaging to people's mental health Academics…
The toxic traits holding back your career
Revealed: the toxic traits holding back your career, according to Bupa UK mental health expert. New research by Bupa UK…
SAD, depression and ways to cope
How Seasonal Affective Disorder (SAD) is different from other forms of depression - and how to cope with SAD in…
Mental Health: 19 Proven Ways to Reduce Stress and Anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…