Altering meal times to beat jet lag
Altering your meal times could be the key to minimising disruption to the body clock caused by shift work or…
Men’s Health
The trouble with men
The trouble with men is that many don’t look after themselves when it comes to their health. Yes, they’ll take…
Gluten-free trend on the rise
More people than ever are buying into the gluten-free trend – not necessarily because they are suffering from coeliac disease,…
Diesel fumes trigger nerves in lungs
Diesel fumes, which are a major component of air pollution in European cities, trigger respiratory reflexes which could potentially worsen…
City life increases risk of psychosis
City life may substantially increase a young person's risk of having psychosis, including hearing voices and feeling extremely paranoid, according to a…
First aid on holiday
Summer holidays are just around the corner and preparation is key when it comes to first aid on holiday. Accidents…
Progress faster with a sex therapist
If you want to learn how to ride a horse, you will usually progress further and faster with the help…
Giving hope to those people suffering from mental illness – One Young World
https://youtu.be/qYy1a1W4LaY Alicia has impacted the lives of thousands through her mental health advocacy. Listen to what piece of advice changed…
Faith healers and better mental health
Over time, society and medicine have progressed, pushing tradition, ritual, superstition, and religion aside in favour of more evidence-based practices. Blood…
Making pancreatic cancer less deadly
Pancreatic cancer is one of the more deadly forms of cancer and only between 7-25 per cent of people will…