4 Healthy Habits for the Holiday Season
It’s the most wonderful time of the year: the holiday season! Everyone is looking forward to enjoying spending time with loved ones and taking part...
Lifestyle
The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.
Liverpool Hope Unveils New Physiotherapy and Sport Rehabilitation Clinic
A new Physiotherapy and Sport Rehabilitation Clinic and clinical teaching space at Liverpool Hope University will not only provide state-of-the-art training facilities for students, but...
Resisting the Allure of Black Friday
Compulsive Buying Disorder – or shopping addiction - is a damaging behaviour and remains the occasional rather than the norm. But increasing focus is being...
Recovery from years of muscle inactivity
Recovery from years of muscle inactivity by Performing Resistance Exercises Rapidly: Several years of hospitalisation, one example of muscle inactivity, causes a disproportionate decline in the muscle strength known to affect...
One Third of UK Doctors May Suffer From Workplace ‘Burnout’
One in three UK doctors working in obstetrics and gynaecology may suffer from workplace burnout, which could affect their wellbeing and how they treat patients....
Healthier for Longer
'BGS Healthier for Longer’, a new report published by the British Geriatrics Society, examines how messages of prevention and healthy ageing apply to an older...
6 Tips to Help Working Mum’s Manage Stress
An “alarming’ number of working Mothers in the UK are silently suffering from psychological problems, a study suggests. A survey of 2,000 working mothers found...
New Healthcare Framework to Help Ageing Populations Stay Healthier for Longer
An international team of researchers have put forward a position statement, published in Science, which lays out a new healthcare framework to help aging populations...
Rise in Liver Cancer Diagnoses in UK Driven by Alcohol and Obesity
The British Liver Trust has warned that damage to the liver caused by alcohol and unhealthy lifestyles is leading to an increase in liver cancer...
Queen’s Nutrition Scientists Selected for International Research Projects
Two scientists from the Institute for Global Food Security (IGFS) at Queen’s University Belfast have been selected to participate in pioneering, international research in the...
