Mindfulness improves mental health of students
Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK…
Lifestyle
Spare Parts – art and human repair
Opening this week at the Science Gallery London ‘SPARE PARTS’ a new exhibition exploring the idea of human repair and…
Busiest year ever for Devon’s Air Ambulances in 2018
"This week Devon Air Ambulance have confirmed that 2018 was the busiest year in its 27 years of operation, having…
Fizz Free February
https://youtu.be/u7YxvImRHbE
A thought-provoking new exhibition
A thought-provoking new exhibition at the Royal College of GPs examines the upsides and downsides of drug-based medicine A thought-provoking…
After Dry January, what next?
After Dry January, what next? Why addressing your drinking is even more important as you get older If you think…
Brexit could lead to thousands more heart attacks
Brexit could contribute to thousands more deaths from heart attacks and strokes by 2030, new research has found. In one…
The strange world of sleep disorders
Dr Neil Stanley is one of the UK’s foremost sleep experts and author of How to Sleep Well. Over the…
Teenagers need to learn first aid
Teenagers and young people are often armed with a feeling of invincibility and are therefore likely to push boundaries and…
Yoga and women’s health
Yoga is an eight-part system which influences the whole person, mind and body. It is an ancient practice which incorporates…