Festival Season – “Wise up about drugs!”
Ahead of the music festivals season - and with the end of exams looming - the time is rife to…
Lifestyle
Sue Hayward’s The High Maintenance Garden for the MND Association tipped to win Gold at Chelsea
Rebecca Wallersteiner is blown away by Sarah Hayward’s dazzling ‘The High Maintenance Garden' for the MND Association tipped to win…
I’m suffering from depression and anxiety – how do I tell my boss?
Anxiety and depression are the most common mental health conditions in the UK; 1 in 3 people will experience symptoms…
Fitness Apps to Help Cancer Survivor’s Exercise
Fitness apps could be prescribed by clinicians to help patients recovering from cancer increase their physical activity levels, new research…
Rise in Men with Body Image Concerns
Expert warns of a rise in men with body image concerns which can develop into eating disorders • Body image…
Protecting your ears from permanent hearing loss
The largest cause of hearing loss is age-related damage to the inner ear. The second biggest cause of hearing loss…
How To Help Your Addicted Colleague
Alcoholism in the workplace is not a spectator sport. How to help your addicted colleague. Much of my working life,…
Why you really need to feel the sun on your face
https://www.youtube.com/watch?v=7LDsh9dX3F8
Mindfulness improves mental health of students
Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK…
Spare Parts – art and human repair
Opening this week at the Science Gallery London ‘SPARE PARTS’ a new exhibition exploring the idea of human repair and…