How to Unwind in the Wild with Daniel Start
Wilderness expert Daniel Start talks to Rebecca Wallersteiner about his 3 new ‘Wild Guides’ published this Spring, with tips on…
Lifestyle
A happy gut is an anti-inflammatory gut
Study discovers the link between an the anti-inflammatory gut and seratonin. The scientific journal, Cell Metabolism publishes this April, the…
Pandemic impacting mental and physical wellbeing
The Coronavirus report dedicated to physical and mental health collected between 9-14th April, amongst 3.7k UK and US consumers, found…
Covid-19: Which mask should I choose & will it protect me?
Which mask should I choose & will it protect me during the pandemic? Preventing the spread of coronavirus is paramount…
Sleep apnoea and daytime alertness
Novel computational methods provide new insight into daytime alertness in people with sleep apnoea. New polysomnography parameters are better than…
Covid-19: Leading Cardiologist’s advice on exercise
Leading Cardiologist Professor Sharma explains how to exercise safely during the pandemic and how marathon runners can cope with the…
Strengthening resilience to viral threats: Covid-19
At this time there is no proven effective treatment for Covid-19. Historically, a viral pandemic has led doctors and scientists…
Quarantrain – Staying fit during isolation
Staying fit during isolation – new online fitness programme Quarantrain launches today. Staff and students from the University of Nottingham are…
Ocean Heroes Surfing the Spectrum
Since 2016, Ocean Heroes has shared the thrill and wonder of surfing with over three thousand autistic children in Australia,…
Who’s caring for our carers?
New UK-wide appeal mobilises within days to bring support to NHS staff serving on the frontline of the COVID-19 crisis…