Exercise – Staying covid-safe at the gym
Gyms are beginning to reopen after the covid-19 lockdown, which is great news for our physical and mental health. Many…
Lifestyle
RSM webinar: Sport and mental health
RSM webinar: Sport and mental health: What can psychiatry teach us? This is the first of a series of Mind Matters…
Plant-based diet shown to lower blood pressure
A diet rich in plant-based foods can include a limited amount of animal products and still improve blood pressure, new…
NHS to investigate Covid-19 and ethnicity
NHS Employers welcomes funding for research projects to investigate COVID-19 and ethnicity. A total of £4.3 million of funding has…
Yoga and meditation for teens
There is no question, life for our teens is hectic. There are so many stressors, that seem to come from…
The spots you miss with sunscreen
With summer in full swing, many of us will slap on some sunscreen to protect our skin from harmful UV…
Water safety post lockdown
Water safety aspects, including drowning and emergency responses are discussed here by First Aid expert Emma Hammett of First Aid…
How do you stay safe outdoors?
How do you stay safe outdoors during the Pandemic? Emma Hammett of First Aid For Life advises how to stay…
Genetics influence weight and eating behaviour
People who are genetically predisposed to being overweight have a much harder time keeping their weight. A research team led…
Sleep problems: an integral part of autism
Losing sleep: How researchers miss a key contributor to autism according to new research from Assistant professor of biomedical sciences…