Derek Jarman’s Dungeness Garden
Derek Jarman’s Dungeness Garden at the Garden Museum in Lambeth: Escape into a briny world of shingle, salt and seagulls this…
Lifestyle
Alcohol related dementia: Vitamin B1 deficiency
A common consequence of chronically high alcohol consumption is a decline in cognitive function, which can even progress to full-blown…
Losing track of child obesity risks
Tackling child obesity risks becoming "lost amidst reorganisation and delays": Responding to the National Audit Office's report on childhood obesity…
Do you have technostress?
As many of us continue to work from home during COVID-19, there’s increasing incidence of technostress and techno-overload among workers…
New app to forecast life expectancy
Researchers from the University of East Anglia have developed a new app that shows the effect of various medical and…
Take it Right Outside campaign success
Fewer under-5s admitted to hospital during 'take it right outside' smoking campaign The number of under-five-year-olds admitted to hospital with…
How Vitamin C could help over 50s retain muscle mass
Vitamin C could be the key to better muscles in later life – according to new research from the University…
Stress and anxiety: 19 proven ways to reduce it
Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental…
The Flexible Family Cookbook
75 quick and easy recipes with over 200 options to keep the whole family happy ‘Eating together as a family…
How to cycle safely
How to cycle safely? The UK Government has recently launched an extensive obesity strategy aimed at getting people fit and…