Yoga for Osteoporosis
The benefits of a yoga practice and Osteoporosis for an ageing population by Leah Nylander of West Coast Yoga, Australia.…
Lifestyle
Understanding why some children enjoy TV more than others
Children's own temperament could be driving the amount of TV they watch – according to new research from the University…
Exercise when I have cancer, are you mad?
Sarah Newman discusses the benefits of exercise during treatment for cancer. Anyone who has been through or watched someone go…
Portraying Pregnancy: From Holbein to Social Media
Portraying Pregnancy: From Holbein to Social Media: A powerful new exhibition at The Foundling Museum explores changing representations of the…
Exercise – Staying covid-safe at the gym
Gyms are beginning to reopen after the covid-19 lockdown, which is great news for our physical and mental health. Many…
RSM webinar: Sport and mental health
RSM webinar: Sport and mental health: What can psychiatry teach us? This is the first of a series of Mind Matters…
Plant-based diet shown to lower blood pressure
A diet rich in plant-based foods can include a limited amount of animal products and still improve blood pressure, new…
NHS to investigate Covid-19 and ethnicity
NHS Employers welcomes funding for research projects to investigate COVID-19 and ethnicity. A total of £4.3 million of funding has…
Yoga and meditation for teens
There is no question, life for our teens is hectic. There are so many stressors, that seem to come from…
The spots you miss with sunscreen
With summer in full swing, many of us will slap on some sunscreen to protect our skin from harmful UV…