Do you have technostress?
As many of us continue to work from home during COVID-19, there’s increasing incidence of technostress and techno-overload among workers…
Lifestyle
New app to forecast life expectancy
Researchers from the University of East Anglia have developed a new app that shows the effect of various medical and…
Take it Right Outside campaign success
Fewer under-5s admitted to hospital during 'take it right outside' smoking campaign The number of under-five-year-olds admitted to hospital with…
How Vitamin C could help over 50s retain muscle mass
Vitamin C could be the key to better muscles in later life – according to new research from the University…
Stress and anxiety: 19 proven ways to reduce it
Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental…
The Flexible Family Cookbook
75 quick and easy recipes with over 200 options to keep the whole family happy ‘Eating together as a family…
How to cycle safely
How to cycle safely? The UK Government has recently launched an extensive obesity strategy aimed at getting people fit and…
Living apart together – mobile workers
Living apart together: new report to better understand the needs of mobile workers and their families. People working away from…
Heat exhaustion treatment and recovery
Everything you need to know about Heat Exhaustion - Temperatures are rising this week in the UK. Hot summer days can…
Premature cardiovascular disease mortality
More Australians and Americans are dying from cardiovascular disease attributable to excess weight, particularly in younger people, new research finds.…