Home alone this Christmas?
Home alone for Christmas? Here's 6 ways to get through it: Millions of people are having to discard their Christmas…
Lifestyle
Junk food and sleep quality in teens
Eating too much junk food has been linked with poor sleep quality in teens, a University of Queensland-led study has…
How to (sleigh) ride your emotions this Christmas
How to (sleigh) ride your emotions this Christmas: Santa knows if you’re naughty or nice, but not if you’re sad…
First aid at Christmas
First aid for Christmas from First Aid For Life: The festive season sees a dramatic increase in the number accidents…
How hope can make you happier with your lot
Having hope for the future could protect people from risky behaviours such as drinking and gambling – according to new…
Obstructive sleep apnoea puts strain on the heart
Longer nocturnal respiratory events in patients with obstructive sleep apnoea (OSA) cause higher immediate heart rate variability, and greater changes…
The twelve mishaps of Christmas!
Follow our top tips to keep you and your family safe over the holidays from the twelve mishaps of Christmas!…
The dangers of button batteries
Know the dangers of button batteries: Button batteries burn. The damage is noticeable within just 30 minutes and if the…
Postmenopausal obese women: risk of early hip fracture
Obese women have an increased risk of hip fracture earlier than others, already well before the age of 70, a…
How to cycle safely
How to cycle safely: The UK Government has launched an extensive obesity strategy aimed at getting people fit and relieving…