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Lifestyle

No evidence that conversion therapy works

Coventry University research finds no evidence that conversion therapy works and it may be damaging to people's mental health Academics…

Whole grain food and the economics of type 2 diabetes

Increased consumption of whole grain foods could significantly reduce the incidence of type 2 diabetes and the costs associated with…

New study finds dairy foods reduce fractures in aged-care residents

Researchers have found the addition of dairy foods into the daily diet of aged-care residents can reduce fractures and falls,…

The Top 10 Workout Injuries of the Pandemic

The Top 10 Workout Injuries of the Pandemic: New research from Bupa Health Clinics shows how the pandemic has changed…

The toxic traits holding back your career

Revealed: the toxic traits holding back your career, according to Bupa UK mental health expert. New research by Bupa UK…

Why learning first aid for your dog is so important

Why learning first aid for your dog is so important: Dogs are inquisitive creatures. They are always chewing on things…

Our ‘second brain’, the gut as an important link between brain and body

The saying ‘trust your gut’ refers to following your intuition, but as Dr Martin Stebbing explains it, the saying goes…

Post-natal depression and low income study

Landmark study links post-natal depression and low income: A longitudinal study of Queensland families has found women on lower incomes…

Pandemic linked to rising rates of depressive and anxiety disorders

Cases of major depressive disorder and anxiety disorders have increased by more than 25 per cent worldwide, according to a…

SAD, depression and ways to cope

How Seasonal Affective Disorder (SAD) is different from other forms of depression - and how to cope with SAD in…

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