Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during exam season or…
Lifestyle
19 proven ways to reduce stress and anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…
Reducing your pollen load
“Avoiding the allergen is always key with any allergy, whatever it might be,” says airborne allergens expert Max Wiseberg. “If…
Discovery on Which Children Will Outgrow Peanut Allergy
Discovery made into which children will outgrow their peanut allergy: Australian researchers have discovered how changes in antibody levels over…
RHS Chelsea Flower Show 2024: Inside the Forest Bathing Garden for Muscular Dystrophy UK
RHS Chelsea Flower Show 2024: Inside the Forest Bathing Garden for Muscular Dystrophy UK: An exclusive look behind the scenes…
Tipped to win Gold at The Chelsea Flower Show 2024
Tipped to win Gold this week, the Muscular Dystrophy UK Forest Bathing Garden designed by Ula Maria has left Rebecca…
Exercise can help slow cognitive decline
University of Queensland research has found exercise can help prevent or slow cognitive decline during ageing. A team led by…
Eight CSR Ways to Boost Wellbeing for Mental Health Week 2024
Tony Eames, “Movement Champion” and Founder of Total Active Hub explores eight ways to use CSR initiatives to get staff…
Jason and the Adventure of 254
Rebecca Wallersteiner takes at look at Wellcome Collection’s latest exhibition Jason and the Adventure of 254, an artist’s joyful exploration…
Time for a prevention-led model to rebuild the nation’s health
As UK voters prepare to go to the polls, BANT (British Association for Nutrition and Lifestyle Medicine) is calling on…