6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room…
Lifestyle
Prebiotic supplements help women reduce sugar intake by 4%
Prebiotic supplements help women reduce sugar intake by four percent, finds study: The prebiotics used in this study were galacto-oligosaccharides…
Cut Your Carbon BIG-Footprint – Veganuary
Bigfoot tells us all about what he's doing to help combat climate chaos, and why he chose to participate in…
Dry January challenge
Dry January is the UK's one-month alcohol-free challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun…
New report highlights need to boost health of older adults
A new report into the health of older adults during the COVID-19 pandemic has been launched by The Physiological Society…
Essentials for Christmas health matters
Health Essentials to survive Christmas: Christmas and New Year are busy times of year. The festive season sees a dramatic…
COVID-19 Series: Wellbeing this winter: Where to find support?- Episode 95
COVID-19 Series: Wellbeing this winter: Where to find support?- Episode 95 Date and time: Thu 6 Jan 2022 from 12:30pm…
Retinal immune cells may hold key to preventing diabetes-related vision loss
Retinal immune cells may hold key to preventing diabetes-related vision loss: New research could form the basis for developing life-changing…
Cannabis in medicine
Cannabis in medicine: enormous therapeutic potential but reliable studies still lacking: For more than twenty years now, international research into…
Safety and first aid at Christmas
The one place you don’t want to end up at Christmas, is the Accident and Emergency Department! Christmas is a…