Health benefits of the English coastline
The English coastline is one of the most exciting in the world; more than 185 million years old, and one…
Lifestyle
Norovirus is on the rise
Norovirus is on the rise: here’s how to protect your elderly loved ones from Norovirus as cases in over 65’s…
New year health-kick losing momentum?
New year health-kick losing momentum? Psychologists from the University of Aberdeen have identified a key factor that can make healthy…
A flipping good pancake day
https://youtu.be/eVZiKDgB0lQ
Ready meals not ticking any boxes
Ready meals not ticking any boxes: Quick and easy ready meals not the best for us - or the planet: A…
How to diagnose and prevent Non-Alcoholic Fatty Liver Disease
NAFLD: How to Diagnose and Prevent Non-Alcoholic Fatty Liver Disease: Non-Alcoholic Fatty Liver Disease is a disease that affects the…
Helping someone with mobility issues get into and out of a car
Driving is a great way to be independent, enabling us to connect with other people, take part in social events,…
New study using AI aims to increase understanding of fatigue
Innovative research using AI led by the University of Aberdeen aims to find better ways of managing and treating fatigue.…
Breathing muscles remain stronger even after weeks of no training
Training the breathing muscles (primarily the diaphragm which plays a vital role in breathing) could have longer lasting benefits than…
Staying safe whilst skiing
Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks!…