Alcohol & office parties
Limits should be placed on the amount of alcohol served at work events according to the Chartered Management Institute, after…
Lifestyle
How to help someone who is seriously bleeding
Knife crime is at a record high in the UK. Every day the news report yet another story of injury or…
The benefits of art therapy on mental health
3 Different (and Effective) Ways Art Can Be Used in Therapy and for Mental Health Support: Art is an important form…
Building resilience
Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being.…
Premier League supports mental wellbeing
All Premier League fixtures from 6 to 15 May will be dedicated to the Inside Matters campaign, as the League…
Addictive patterns in young accountants
1 in 5 young accountants say alcohol has negatively impacted their life: A new study by occupational charity caba has…
Managing menopause, alcohol and the next chapter
Managing menopause, alcohol and the next chapter: Menopause or "The Change" as it was once referred to under hushed breath,…
International Dance Day – An orthopedic surgeon’s advice to dancers
Today (29th April) is International Dance Day. A leading orthopedic surgeon gives his advice to dancers to help maintain both…
Major birth cohort opens for recruitment
A major birth cohort study tracing the lives of 10,000 Liverpool families to enable researchers, clinicians and policymakers to understand…
Adolescents: Physical activity associated with better mental health
A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses,…