4 effective approaches to treating addiction
4 effective approaches to treating addiction: As you might have come across from multiple sources, alcohol, and drug addiction is…
Lifestyle
Impact of cost-of-living crisis on the obesity epidemic
A leading nutrition researcher has warned of the impact of the cost-of-living crisis on the obesity epidemic, in a new…
The positive impact of gardening
The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more…
Your marathon survival guide
Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in…
Top tips for those watching the London Marathon
Top tips for those watching the London Marathon - It’s a big date for the 40,000 people who run the…
Innovative care for older people
Northumbria University researchers are celebrating a key milestone in the development and delivery of an innovative new programme designed to…
Sedentary time may significantly enlarge adolescents’ heart
In adolescents, sedentary time may increase heart size three times more than moderate-to-vigorous physical activity, a paper published in the…
Why Dungeons and Dragons is good for the workplace
Why Dungeons and Dragons is good for the workplace: A D&D-inspired mindset could help change how we think about our…
Cracking under Easter holiday pressures
Parents are cracking: expert reveals top tips to beat burnout this Easter: Have the Easter holidays left you feeling completely…
Getting to the root of hair loss
Getting to the root of hair loss: Leading trichologist, Eva Proudman FIT IAT helps patients get to the root of…